A Time to Find Peace of Mind in Nature: Naksansa Stay in Yangyang

A stay program to quietly reflect on myself at Naksansa Temple in Yangyang, Gangwon Province.You can learn meditation and Zen while enjoying tea with monks in beautiful scenery. If you need a real break from your busy life, now is the time to head to Yangyang.

1. A tranquil temple view where the sea and mountains blend together.

Naksansa Temple sits atop a cliff overlooking the East Sea, where the sound of waves and a cool breeze naturally calm the mind as you walk. Here,you can spend peaceful time drinking tea with the sea as your backdrop or stroll slowly along the temple paths to enjoy a leisure you rarely find in daily life.Nature will be a great comfort during your stay.

2. Various activities to calm the body and mind.

Participants start by learning the temple's etiquette,and can join various practice programs, including meditation, Zen, prayer, and the 108 bows.All activities are kindly guided so that even those unfamiliar with temple life can follow along without stress. Additionally, you can share concerns and experience deep conversations about life's direction during tea with the monks.

3. Relaxation in a tidy and quiet space.

During the project, you will stay in a neatly organized space within the temple.You can enjoy views of the sea and forest outside your window.The temple has little noise and external distractions,allowing you to focus on resting.Meal times are also conducted quietly and at designated times, functioning as a part of the practice.You can take care of your body with clean temple food and feel gratitude by appreciating the meals.In a calm atmosphere, experience true rest that helps you feel relaxed and restores both body and mind.

본 프로젝트는 강원도 동해 바다가 보이는 조용한 산사에서 명상과 요가를 체험하며 마음을 다스리는 스테이 프로젝트입니다. 바다와 산이 어우러진 아름다운 자연 속에서 선요가, 음식 명상, 차 명상 등 다양한 수행 활동을 경험할 수 있습니다. 복잡한 생각에서 벗어나 완전한 쉼을 경험하고, 108배로 나를 채우는 시간을 가질 수 있습니다.

 

프로젝트 일과 예시

동해바다의 아름다운 풍경과 천년의 역사를 간직한 낙산사에서 1~2박을 머무르며, 온전히 나를 위한 시간을 가질 수 있는 휴식형 스테이 프로젝트입니다

[2박 3일 일정 예시]

1일차
14:30 ~ 15:00	도착 및 방사 배정
15:00 ~ 15:30	오리엔테이션 및 사찰 예절 안내
15:30 ~ 17:00	사찰 탐방
17:30 ~ 18:30	저녁 공양
18:30 ~ 20:00	저녁 예불 또는 달빛 산책
19:00 ~ 20:00	선요가 또는 자유시간
20:00 ~	세면 및 취침

 

2일차
03:00 ~ 06:00	기상 및 일출 감상, 새벽 예불
06:00 ~ 07:00	아침 공양
07:00 ~ 09:30	휴식
09:30 ~ 11:30	108배 염주 꿰기 또는 산책
11:30 ~ 12:30	점심 공양
12:30 ~ 15:00	휴식
15:30 ~ 17:30	호흡 명상 또는 휴식
17:30 ~ 18:30	저녁 공양
18:30 ~ 19:00	저녁 예불
19:00 ~ 20:30	차 명상
20:30 ~	세면 및 취침

 

3일차
05:00 ~ 06:00	기상 및 일출 감상
06:00 ~ 07:00	아침 공양
07:00 ~ 09:00	휴식 및 짐 정리
09:30 ~ 11:30	스님과의 차담
11:30 ~	수련복 반납 및 퇴소

 

 

[1박 2일 일정 예시]

1일차
14:30 ~ 15:00	도착 및 방사 배정
15:00 ~ 15:30	오리엔테이션 및 사찰 예절 안내
15:30 ~ 17:00	사찰 탐방
17:30 ~ 18:30	저녁 공양
18:30 ~ 20:00	저녁 예불 또는 달빛 산책
19:00 ~ 20:00	선요가 또는 자유시간
20:00 ~	세면 및 취침

 

2일차
05:00 ~ 06:00	일출 감상 및 자율 새벽 예불
06:00 ~ 07:00	아침 공양
07:00 ~ 09:00	휴식 및 짐 정리
09:30 ~ 11:30	108배 염주 꿰기 또는 산책
11:30 ~	수련복 반납 및 퇴소

 

* 위 프로그램은 활동의 이해를 돕기 위한 예시입니다. 참가 시기 및 현지 상황에 따라 활동 시간은 달라질 수 있습니다.
* 시기에 따라 서핑, 염주 꿰기, 달빛 명상 등 다양한 프로그램이 운영되고 있습니다.
* 일부 프로그램의 경우 추가 비용이 발생할 수 있습니다.
* 단체로 참여를 희망하실 경우 별도로 문의를 부탁드립니다.

 

추가 안내사항

- 기상 및 현지 상황에 따라 세부 일정이 변동될 수 있습니다.

- 스님을 보면 합장, 반배로 인사해 주세요

- 머무시는 동안 큰 소리를 내지 않도록 주의해 주세요.

  * 특히 밤 9시부터는 고귀한 침묵을 해주시기를 바랍니다

- 수행식으로 몸도, 마음도 행복하게 하기 위해 음주와 흡연 그리고 외부 음식 반입을 금지합니다.

- 머무시는 동안 일정을 잘 준수해 주시기를 바랍니다

- 청소년은 보호자와 함께 참여할 수 있습니다.

- 프로젝트 입실 및 퇴실 시간을 지켜주시기를 바랍니다.

- 공양은 먹을 만큼만 덜어서, 전기와 물 절약으로 지구를 건강하게 만들어 주세요.

- 참여하시는 동안 참가복으로 조끼와 바지를 제공해 드립니다.
  * 민소매는 착용이 불가합니다. 양해 부탁드립니다.

- 절에서는 맨발로 생활이 금지됩니다. 개인 양말을 꼭 지참해 주시기 바랍니다.

- 원활한 일정 조율을 위해 최소 두 달 전에 예약을 요청드립니다.

 

Details of support

• Project registration fee and participation fee
• Participant clothing (vest, pants)
• Breakfast, lunch, and dinner meals
• Accommodation at the temple

*There is a cafe and a souvenir shop at the temple, where you can buy snacks or Buddhist items.
*Toothpaste and soap are provided at the temple. Please bring your own towels, toiletries, personal water bottles, and socks.
*Please prepare winter clothing (long sleeves, etc.) according to the season.

Excluded items

• Transportation to and from the experience location (participants travel individually)
• Personal living items
• Other local stay expenses (snacks, souvenirs, etc.)

This temple, located on a hill overlooking the blue East Sea, is a peaceful place where you can feel deep tranquility in the quiet scenery of sea and mountains. In the morning, you start your day by looking at the sunlight spreading over the sea, and at night, you can calm your mind while listening to the sound of the waves. As you walk around the temple, you'll naturally take deeper breaths and experience calming thoughts.

You will stay in a traditional Korean house in the temple, which has separate accommodations for men and women that can fit 2 to 4 people. The room has ondol heating and provides bedding and blankets. Basic heating facilities are available, and you will share a bathroom and shower that have warm water for your comfort.

Location : Gangwon-do, Yangyang

Yangyang is an attractive city where the sea, mountains, nature, and people come together. It has a clear blue East Sea, quiet beaches, lush forests, and clean valleys, making it a perfect spot for a relaxing break. You can enjoy various activities like surfing and trekking, which are great for friends and family. If you want to feel the mountains, sea, and nature of Gangwon-do, head to Yangyang.

1. Naksan Beach
Naksan Beach is known for its wide, clean sandy beach and gentle water depth, making it a popular beach in Yangyang during summer. The waves are safe for children to enjoy playing in the water, and it's also nice for walking along the beach or relaxing at nearby cafes. Don't miss the view of the East Sea at sunset when the water turns a beautiful red.

2. Hajodae
Hajodae is famous for its stunning views of the open East Sea and unique rock formations. From the observation deck on the coastal cliffs, you can see the endless sea at a glance, and it is a popular spot for sunrise. There are pine forests and quiet walking paths nearby, making it nice for a walk, and you can stay overnight at nearby campsites or accommodations to enjoy nature. If you're looking for a peaceful healing trip, visit Hajodae.

3. Jugdo Beach
Jugdo Beach is a representative surfing spot in Yangyang, featuring a beautiful beach with clear blue water and soft sandy shores. It has waves and conditions perfect for surfing, attracting many surfers from beginners to experts. Nearby, there are various surf shops, cafes, and accommodations for convenience, making it a great place to enjoy the sea in a relaxed setting.

The cost of this project is at the top of the current pagewhere you can easily check the details based on the period and options.

Participants and qualifications

- Adults aged 19 and older
*If a minor wishes to participate, a guardian is needed.

- People who want a quiet break from daily life.

- People who want to learn meditation and contemplation.

- People interested in Buddhism or who want to experience temple life.

- People who want to spend peaceful time in nature.

1. This project is open to participants who are 19 years old or older.

2. Refunds are not allowed after the project is confirmed.

3. By applying for the project, participants agree to the refund policy.

4. This project has a strict refund policy. If you cancel before your participation is confirmed, you will get a 100% refund of the project fee. For more details about refunds, please check the refund policy.

5. The project schedule and details may change due to local conditions like transportation and weather. In some cases, the project may be reduced or modified.

6. This project is conducted by a partner organization. Therefore, the local organization is responsible for its actual operation.

7. Please make transportation reservations after you receive the final confirmation of your project participation. We will provide individual information about the schedule after confirmation.